The Ashley O Show: Nursing Beyond the Bedside Podcast Artwork Image

The Ashley O Show: Nursing Beyond the Bedside

Ashley O'Connor

The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going to be more beautiful than you ever imagined.

So it’s time we commit to putting ourselves first, chasing uncertainty, and building stronger lives, careers, bodies, and minds then we thought was possible.  So grab a hot cup of tea, settle in, and let's change our lives.

Episodes
304. The Healing Healthcare Podcast is officially LIVE - Don't wait! July 08, 2024
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303. For when you are questioning everything...Just Keep Going.July 01, 2024
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302. How to ditch COMPARISON and a podcast update!June 24, 2024
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301. Getting fired up while digging into Nurses' comment sections June 17, 2024
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300. Secrets to the perfect post-shift routineJune 10, 2024
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299. Nursing is not a competition, It's time you ran your own raceJune 03, 2024
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298. We are Officially Denver Residents!! May 27, 2024
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297. Reflecting on One Year Sober!May 20, 2024
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296. Nurses Don't Need Diets to Feel Amazing with Dietitian Katy HarveyMay 13, 2024
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295. Just A Nurse with RN/Author Ashley ChancellorMay 08, 2024
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294. Barbados Recap: You don't have to "earn" your restMay 06, 2024
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293. How to INSTANTLY feel like you've lost 10 lbs April 29, 2024
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292. A New Chapter for the Business and Health Updates! [LIFE UPDATE]April 22, 2024
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291. Asking "Is this the life I really want?" with Nurse Karen HartApril 15, 2024
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290. The Role of Nurses in the Spiritual Care Team with Reverend Christine April 08, 2024
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289. Protecting the Legacy You Build in Your Nursing Career with Nena HartApril 03, 2024
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288. NURSES - The Weight Loss Industry is GASLIGHTING YouApril 01, 2024
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287. Creating a calorie deficit that WORKSMarch 25, 2024
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286. Giving Nurses permission to GRIEVE with Shelby ForsythiaMarch 20, 2024
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285. Stop comparing yourself to who you used to be: How to be a beginner againMarch 18, 2024
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284. Breathing LIFE back into your Nursing career with Dr. Christina Fontana March 13, 2024
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283. Where the heck do you START when you're trying to get healthy as a nurse? (And should nursing students regret their choice?)March 11, 2024
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282. Love and Nursing: The importance of communication and prioritizing your partner with DanielMarch 06, 2024
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281. How do you know when nursing isn't right for you? And how to get enough protein without guzzling protein shakesMarch 04, 2024
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280. Injecting HOPE back into the Nursing Profession with Nurse Caroline February 28, 2024
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